 |
Shaolin Xing Yong White Willow This style (Bai Liu) is a modern approach to kung fu. Unlike a traditional kung fu program, no rolling and falling techniques will be taught. There are hand forms not based on animal qualities, but rather the humanistic and intuitive side of our nature. The student will learn Chi Kung (energy breathing excercises) to enhance, re-vitalize, and re-charge the body, mind, and spirit. We will also work on drills to increase awareness, and sensitivity, and learn several Chinese Weapons. The application to the form will be taught for self defense. |
